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Once You Read This You Will Never Throw Away This Part Of The Banana

Once You Read This You Will Never Throw Away This Part Of The Banana

Bananas are extremely healthy fruits, as they are high in important nutrients and provide amazing healthy properties. However, not all are aware of the numerous benefits of their peels, so after you read this article, you will never toss them into the bin. The peels […]

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Natural Hair Mask to Boost Hair Growth

Natural Hair Mask to Boost Hair Growth

Many people nowadays, because of our new society, are getting more and more frustrated because of the hair loss, which can be a medical problem, or a hygiene problem, or a problem that has its causes in the cosmetic products or beauty ones that your […]

Coconut Oil and Lemon Mixture: It Turns Gray Hair Back to Its Natural Color

Coconut Oil and Lemon Mixture: It Turns Gray Hair Back to Its Natural Color

What is the worst nightmare of your life? A woman answered gray hairs! It is true that gray hairs are the first sign of aging and thus people are very conscious about the bunch of gray hairs they carry. The cosmetic companies have encashed the fear of people and provided a wide range of products which claims to treat gray hair issues. However, these products are full of chemicals and damage your hair in a worst possible way.

In order to treat the gray hair issues, firstly we should know the reason behind the increase in the number of gray hairs on your scalp. Poor diet, hormonal fluctuation, stress, pollution, and smoking are common causes of gray hair. Some people suffer from this issue due to chronic colds, thyroid disorders, sinusitis, low amount of melanin and use of harmful chemicals on the hair.

You can solve this pulse of gray hair using natural ingredients. This simple trick will improve the health of your hair and it does not have any side effects. Also, you should continue to drink a lot of water and have a nutritious healthy diet to maintain good hair.

Here is the recipe of coconut oil and lemon for you to treat the gray hair:

Coconut Oil and Lemon Mixture:

Things you Need:

  1. Organic coconut oil- ½ cup
  2. Lemon juice- 3 tsp

Process:

  1. Take a ½ cup of coconut oil and heat it for 10 seconds.
  2. Add 3 tsp of lemon juice to it and mix it well to get a thick solution.
  3. Apply the warm mixture on the roots of your hair and provide a gentle massage to your scalp.
  4. Allow it to remain for 1 hour or you can keep it overnight as well.
  5. Wash your hair with natural shampoo.
  6. Use this remedy once in a week to say goodbye to gray hair.

Why is this Remedy so Beneficial?

The ingredients used in this remedy are nature’s gift to us. The ingredients consist of numerous medicinal properties and ample amount of nourishment for your hair. Coconut oil consists of anti-microbial properties and it is a rich source of lauric acid along with medium-chain fatty acids. Thus, coconut oil helps in hair growth, prevent dandruff issues, reduce hair fall and strengthen the hair. It also contributes to reverse the gray hair condition.

Lemon present in the remedy prevents the premature graying of hair. It consists of vitamin B, C, and phosphorus in it. This provides necessary nourishment to the hair and treats the gray hair issue. This remedy will provide you smooth and soft hair in the very first application.

So, start using this fantastic remedy to reverse the gray hair and keep your hair healthy.

Short 3 Days Diet That Will Help You Lose Up To 5 Kg – Naturally

Short 3 Days Diet That Will Help You Lose Up To 5 Kg – Naturally

There are many people who find it very difficult to lose weight in a short time. Tested countless diets without obtaining the desired or expected results. If you are soon to marry, have a date or an event we recommend this diet to reduce measures.

Pineapple is a tropical fruit and delicious, rich in vitamin C and folic acid, besides having other minerals such as potassium, magnesium and iodine. This fruit is one of the fruits that are the most used to lose weight, because it contains diuretic, digestive and antioxidant properties.

Pineapple diet to lose five kilos in three days

With this diet, you lose five kilos sure in just three days. You must follow the steps and you will be surprised by the results. You should not stick with the diet for more than five days because your body needs other nutrients, proteins and minerals pineapple alone can`t give.

Diet plan:

First day: 

Breakfast: Two integral cookies or an integral toast and two slices of pineapple.

Lunch: Cooked broccoli, with a small beef fillet and two slices of pineapple.

Dinner: Lettuce, a piece of chicken breasts and two slices of pineapple.

Second day

Breakfast: Natural yogurt, two pieces of integral toast and two slices of pineapple.

Lunch: Two slices of pineapple, 200 grams of salmon

Dinner: Two slices of pineapple, a can of tuna in water with lettuce

Third day:

Breakfast: Two integral cookies, a coffee and two slices of pineapple.

Lunch: Steamed vegetables, chicken breasts and two slices of pineapple.

Dinner: Vegetable cream and two slices of pineapple.

You can spice up the food in this diet using olive oil, salt, and vinegar.

It is important to note that after you finish a diet if you do not follow a proper diet you can get back to your weight in a few days. This diet is only recommended for weight loss sporadically besides that helps detoxify the body quickly and effectively.

Note: You can consult your nutritionist or someone specializing turn before starting the pineapple diet.

 

17 THINGS TO DO AFTER BABY ARRIVES

17 THINGS TO DO AFTER BABY ARRIVES

Finally! After 9 months of gestation, discomfort, an ever expanding belly, and cravings, you have finally crossed the delivery hurdle and are standing past the finish line… with a brand new baby in your arms. And then the question hits you like a freight train… […]

Ten MORE Things No One Tells First Time Moms and Dads

Ten MORE Things No One Tells First Time Moms and Dads

My very most popular post is my list of Tips and Tricks People Forget to Tell New Moms. So I’m super excited to bring you even more things I’ve learned the hard way that people should tell first time moms and dads! Thanks for stopping by, […]

7 Foods Pregnant Moms Eat That Have Immediate Effects On The Baby

7 Foods Pregnant Moms Eat That Have Immediate Effects On The Baby

Most mothers have this one question on their mind – Can the little one inside their womb taste everything they eat? The answer is “Yes!” It is usually in the 21st week of gestation that this particular development happens. The growing infant begins to gulp down a few ounces of the amniotic fluid on a daily basis. And, the fluid is, in fact, flavored with the food that a mother consumes. This implies that the baby can indeed taste everything eaten by a mother (1). Though it may sound strange, it does make a lot of sense.

Now, we are sure you are wondering what is it that the little one can taste. Of course, if you have your favorite fried rice, the baby will not know what you are eating exactly. However, he/she will be able to taste the saltiness of the soy sauce and the sweetness of the vegetables, among others. This means that the baby is more or less catching up on the different flavors the world has to offer. This is what makes eating during pregnancy so fascinating. Babies are known to have a certain fondness for the sweet flavor and may react wholeheartedly when you eat something sweet. On the other hand, you might get a swift kick for eating something spicy. Here, we bring you some of these foods that may have an immediate effect on your baby:

1. Orange Juice

Do you want to see your little footballer mastering his awesome kick? Try and have some orange juice. Not only does it have natural sugar, it has vitamin C present too. The orange juice will keep your baby healthy. And, with this healthy treat, you might get a bonus kick as well.

2. Bring On The Spice

Bring On The Spice

Image: Shutterstock

There is no need to be scared of the spicy food when you are pregnant. Of course, don’t go overboard! You need to keep your digestive system as well as your taste buds safe, isn’t it? But, giving the spicy food a try once in a while to see how your little one reacts is not that bad an idea.

3. Dry Fruits For Some Kicks

Dry fruits are known for being high on sweetness level, thus, make an amazing energy-packed snack. Especially when you don’t feel so high on energy. Luckily, the boost is not just restricted to you. Your baby may feel charged up too. The extra energy might make him/her feel more active. So, you may want to prepare yourself for an extra kick.

4. What About Mexican?

What About Mexican

Image: Shutterstock

Let us welcome you back to the beautiful land of spice! In this one, your baby will definitely get the hang of the spicy food the world has to offer. Without the fear of the strong smell, your baby may get to enjoy the toned-down version of whatever you are ingesting. In fact, there is a rumor that the spicy food may cause hiccups in your little one. Doesn’t this thought sound just adorable?

5. Carrots All The Way!

It is said that babies develop a preference for certain flavors in their mommy’s womb itself. And, given how healthy carrots are, it is worth a shot to add carrots to any food preparation. Your baby might just develop a liking for this super-healthy food!

6. Dark Chocolates

Dark Chocolates

Image: Shutterstock

Again, the high sugar content may energize your baby. And, you might get those bonus kicks that you eagerly look forward to. Also, your baby may pick up on the slight bitterness. Thus, adding one more flavor to his/her palette. All this while eating that yummy dark chocolate!

7. The “Once In A While” Ice Cream

We know that it is not the best thing to look at an expecting mother and ask her to eat an entire bucket of ice cream. But, an occasional treat for both you and your little one won’t do any harm. And, your baby will love it too. How can you forget their particular fondness for all that is sweet!

If you are gaining those extra pounds, you might as well do it in style. And, the best part is that all you have to do is eat to tune into what your baby is up to. Cheers!

21 Things To Do Before You Give Birth That You Haven’t Thought Of

21 Things To Do Before You Give Birth That You Haven’t Thought Of

Things to Do Before You Give Birth: As many of my friends get ready to have their first babies, I am reminded of all the important things to do before your first baby or second (or third baby) is born! THINGS TO DO BEFORE YOU GIVE BIRTH […]